
Vicky Midwood
Lived Experience Facilitator and Specialist
Vicky Midwood
Lived Experience Facilitator and Specialist
Vicky started out as a fitness and fat loss instructor in 1991 as a way to justify and hide her bulimia, food, alcohol and exercise obsession. On the outside she aimed to inspire, be a role model of fitness, strength and control, yet on the inside she was a full of guilt and shame and exhausted from hiding her real behaviour around food and alcohol. Vicky turned her health and whole life around without years in therapy or relying on will power and Vicky knew she had to help as many people as possible learn how simple it can be for them to do it too.
Vicky has the tools and understanding to help you create the life you imagine and get a renewed sense of confidence, self-worth, excitement, energy and joy.